Workshops & Events
Friday, May 2 2025
Module: Anatomy of Asana
Select modifications and use props to personalise your practice. Learn when and how to use hands-on adjustments and assists to refine proprioception and support safe alignment during practice.
This is Module 2 of the Deepening Yoga Mentoring Program find out about the whole program here.
Sunday May 25 2025
Yin & Piano
Somatic unwinding with yin yoga accompanied by a grand piano. Join Momo (music teacher & sound artist) and Stef (yoga teacher & zenthai therapist), in the golden afternoon light and decadent savasana assists to make sure you bliss out. We can’t wait to share this moment with you!
Friday, June 6 2025
Module: Pranayama & Subtle Anatomy
Looking through the frameworks of chakras, koshas, and prana vayus to explore how breath and posture impact your energy. Understand how to balance subtle energy and develop a wholistic practice.
This is Module 3 of the Deepening Yoga Mentoring Program find out about the whole program here.
TBC
Workshop: Move & Connect
Linda and Stef guide you through a movement class to connect and share the medicine of touch. Experience giving and receiving a short sequence of ZenThai Shiatsu Bodywork. ZenThai Shiatsu is a unique form of therapeutic bodywork that engages body, mind and spirit. It integrates Zen Shiatsu, Traditional Thai Massage and Osteopathy.
Get in touch.
Whether you have questions about classes, you are planing a yoga event, or want to book a private session, I am keen to connect.