Workshops & Events
Saturday, February 15 2024
Workshop: Move & Connect
Linda and Stef guide you through a movement class to connect and share the medicine of touch. Experience giving and receiving a short sequence of ZenThai Shiatsu Bodywork. ZenThai Shiatsu is a unique form of therapeutic bodywork that engages body, mind and spirit. It integrates Zen Shiatsu, Traditional Thai Massage and Osteopathy.
Friday, March 7 2025
Program: DEEPENING
Deepening is a 9 month heartfelt mentoring program into the essence of yoga. Together, we’ll journey through enriching workshops, personalised mentorship, and practices that nurture all parts of your being.
Friday, March 7 2025
Module: History, Mythology & Philosophy of Yoga
Follow the evolution of yoga from ancient and sacred roots to the diverse forms practiced today. Ultimately you will walk away with an understanding of how your practice fits into the big picture of yoga and how to integrate the roots of yoga into your practice.
This is Module 1 of the Deepening Yoga Mentoring Program find out about the whole program here.
Friday, April 4 2025
Module: Anatomy of Asana
Select modifications and use props to personalise your practice. Learn when and how to use hands-on adjustments and assists to refine proprioception and support safe alignment during practice.
This is Module 2 of the Deepening Yoga Mentoring Program find out about the whole program here.
April 21 -26 2025
Retreat: Move & Connect
Linda & Stef guide you in daily yoga, meditation, bodywork and some immersive excursions to develop an embodied understanding of how the Traditional Chinese Medicine elements work within your body. Find out more here.
Friday, May 2 2025
Module: Pranayama & Subtle Anatomy
Looking through the frameworks of chakras, koshas, and prana vayus to explore how breath and posture impact your energy. Understand how to balance subtle energy and develop a wholistic practice.
This is Module 3 of the Deepening Yoga Mentoring Program find out about the whole program here.
Sunday May 25 2025
Yin & Piano
Somatic unwinding with yin yoga accompanied by a grand piano. Join Momo (music teacher & sound artist) and Stef (yoga teacher & zenthai therapist), in the golden afternoon light and decadent savasana assists to make sure you bliss out. We can’t wait to share this moment with you!
Get in touch.
Whether you have questions about classes, you are planing a yoga event, or want to book a private session, I am keen to connect.